Complete a Free Trial session as an introduction to White Mountain Crossfit programming

Monday – February 23, 2015
       Healthy Challenge 2015 is entering its last week (last day is the 28th), hang in there. We
Read more.
Friday – February 20, 2015
 – Yoga on Sunday 11:00 – 11:45, and it counts toward the Healthy Challenge – The CrossFit “opens” start next Thursday…
Read more.
Thursday – February 19, 2015
  Its that time… Paleo Power Meals need to be in by Midnight for next week    Thursday – February
Read more.
Wednesday – February 18, 2015
      Wednesday – February 18, 2015   Warm up: 3 rounds 5 Pull ups 10 Push ups 15
Read more.
Tuesday – February17, 2015
      Tuesday – February 17, 2015   Warm up: 5 minutes Triple Under or Double Under Practice  
Read more.
Monday – February 16, 2015
        The CrossFit Opens are coming…  Who: Any and all of you When: Starts Thursday February 26th,
Read more.
Friday – February 13, 2015
   Please note that Mark will be out of town and will not be available this Saturday. He will return
Read more.
Thursday – January 12, 2015
  Paleo Power Meals order is due by midnight for delivery Monday/Wednesday (snow cooperating). The CrossFit Opens are coming right
Read more.
Wednesday – February 11, 2015
        Wednesday – February 11, 2015   Warm up: 2 Rounds Side Plank for 30 Front Plank
Read more.
Tuesday – February 10, 2015
      Tuesday – February 10, 2015   Warm up: 3 Rounds 5 Push-ups 10 Air Squats 15 Walking
Read more.
Monday – February 9, 2015
    We re approaching the halfway point in the Healthy Challenge 2015… We are seeing great progress and hearing
Read more.
Friday – February 6, 2015
        Friday – February 06, 2015   Warm up/Mobility: 4 rounds Straight Leg Walkout with 3 Push-up
Read more.

Dear friends,

White Mountain CrossFit is temporarily closed due to Covid 19

If you have any questions contact Ian (603) 496-7631 or Brad (603) 568-8538