19 Jan Thursday – January 20th, 2022

Posted at 19:55h in WOD by

Thursday – January 20, 2022

Extended Mobility:
You Need It!!!

Metcon:
Buy In: 60/48 Calorie Bike
10 Rounds:
1 Rope Climb
3 Wall Walks
5 Devil Lunges (L+R=1)
Cash Out: 60/48 Calorie Bike