Friday – September 3rd, 2021

Check your Email: The Healthy “Check Box Challenge” info is out and starts Tuesday!!! Get yourself Registered!!!

Strength:

  • 6 x 50’ Walking Lunge

Metcon:

  • 10 Rounds
  •   3 Deadlifts 225/155
  •   6 T2B 
  •   9/7 Calories Erg of Choice