22 Mar Monday – March 23rd, 2020
Starting today we are limiting class size to a max of 10. Please be sure to register ahead of time in Triib for the class you intend to participate in.
If you need help with this just ask a coach.
Monday – March 23, 2020
- Back Squat
- Body weight
- 5 Rounds for time:
- 350m Row
- 10 Push Press 95/65
- 10 T2B
- Note: you can enter your score in Triib