Thursday – March 12th, 2020

Thursday – March 12, 2020

Metcon :

  • 150 Double Under
  • 100 KB Swings 70/53 (R)
  •   75 Wallballs
  •   50 T2B
  • *Every 3 minutes 5 burpees
  • (SRX every 90 Seconds 5 Burpees)
  • *25 minute cap


Dear friends,

White Mountain CrossFit is temporarily closed due to Covid 19

If you have any questions contact Ian (603) 496-7631 or Brad (603) 568-8538