Tuesday – February 4th, 2020

 

 

 

Tuesday – February 04, 2020

 

Metcon:

  • Against An 6 minute clock:
  • 1Power Snatch 95/65
  • 2 OHS 95/65
  • 2
  • 4
  • 3
  • 6
  • Etc.
  • ———Rest 4 minutes
  • Against An 6 minute clock:
  • 1 T2B
  • 2 HR Push-ups
  • 2
  • 4
  • 3
  • 6
  • etc.
  • ———Rest 4 minutes
  • Against An 6 minute clock:
  • 1Power Snatch 95/65
  • 1 OHS 95/65
  • 2 T2B
  • 2 HR Push-ups
  • 2
  • 2
  • 4
  • 4
  • Etc.

 



Dear friends,

White Mountain CrossFit is temporarily closed due to Covid 19

If you have any questions contact Ian (603) 496-7631 or Brad (603) 568-8538