Wednesday – August 28th, 2019

 

 

Wednesday – August 28, 2019

 

Metcon : 

  • Partner YGIG
  • 2 Rounds
  • 15/10 Cals Bike
  • 150’ Farmers Cary
  • 15 Box Jumps 24”/20”
  • 30/21 Cals Bike
  • 30 Box Jumps 24”/20”
  • 300’ Farmers Cary
  • 45/30 Cals Bike
  • 45 Box Jumps 24”/20”
  • 450’ Farmers Cary