Tuesday – June 4th, 2019

 

 

Tuesday – June 04, 2019

 

Metcon:

  • Partner Workout
  • Max Distance Row in 40 Minutes
  • P1 *Rows
  • P2 *Runs 400m
  • *every time you switch
  • 25 Partner Wallballs
  • 25 Medball Situp passes
  • ** add 10m for every rep you complete
  •     (25 wallballs+25 Situps=500m)
  •     Score is total meters