Monday – April 1st, 2019

And with that – the Open is over!

 

 

 

 

Monday – April 01, 2019

 

Strength:

  • EMOM 10 Minutes
  • 2 of:
  • Power Clean+
  • Lunge L+
  • Lunge R

 

Metcon : 

  • 18-15-12-9-6-3
  • T2B
  • KB Jump Squats 53/35