Tuesday – July 31, 2018

 

 

 

 

Tuesday – July 31, 2018

 

Strengh/Skill:

  • EMOM 7 minutes
  • 1 Power Clean
  • 15 Double Unders
  • 1 Power Clean

 

Metcon:

  • 2 Full Cleans 155/105
  • 2 Round of Cindy
  • 4 Full Cleans 155/105
  • 2 Round of Cindy
  • 6 Full Cleans 155/105
  • 2 Round of Cindy
  • 8 Full Cleans 155/105
  • 2 Round of Cindy
  • 10 Full Cleans 155/105
  • 2 Round of Cindy